In this program we join the sea and the Sierra! Between the two places of practice are 40 minutes of travel, which you can use to snack and also rest and regain strength for the Walk.
We started the 1h Surf lesson with a warm-up (in the group classes we play a warm-up game) and then we come up with some rules that all surfers must keep in mind and we talk about the materials that we are going to use. The cool part of the lesson is when we go to water surfing. At first there is a lot of information to process, but you will quickly realize how to master the board.
After the surf lesson we will walk in the beautiful Serra da Boa Viagem. The route combines magnificent landscapes with a vast geological and natural wealth, where we can observe several fossils along the route. As the maritime proximity is greater the shrub vegetation will become less dense and more creeping. Dominating the greens and the blues in the landscape, and from the viewpoint of the Flag we can see the mountains of Buçaco and Caramulo. We will descend to the beautiful beach of Murtinheira, ending at the beach bar with a refreshing drink before a beautiful swim!
Minimum participants: 4
Maximum participants: 6
This experience includes:
– Experienced guides and monitors
– All safety equipment for practice
– Personal accident insurance
– Liability insurance
– Other not described as included
You must take: water for the whole duration of the program. Comfortable and sports footwear, wear clothes suitable for the weather, by layers. Towel and bathing suit. Hat and sunscreen.